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How many carbs are in grapefruit juice, pink, raw?
1 fruit yields of grapefruit juice, pink, raw contains about 18g of carbohydrate, 1g of protein, and 76 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fruit yields (196g) | 18g | 0g | 18g |
| 1 cup (247g) | 22.7g | 0g | 22.7g |
| 100 grams (100g) | 9.2g | 0g | 9.2g |
Net carbs in grapefruit juice, pink, raw
1 fruit yields of grapefruit juice, pink, raw contains 18g of net carbs — total carbs (18g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for grapefruit juice, pink, raw (per 100g)
- Calories: 39 kcal
- Carbohydrate: 9.2g
- Dietary fiber: —
- Sugars: —
- Protein: 0.5g
- Fat: 0.1g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167774). Values are per 100 grams.
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How many carbs are in grapefruit juice, pink, raw?
1 fruit yields of grapefruit juice, pink, raw contains about 18g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 18g.
How many net carbs are in grapefruit juice, pink, raw?
Net carbs in 1 fruit yields of grapefruit juice, pink, raw are about 18g — that is total carbs (18g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is grapefruit juice, pink, raw good for diabetics?
Grapefruit juice, pink, raw contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is grapefruit juice, pink, raw keto-friendly?
Whether grapefruit juice, pink, raw fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fruit yields) provides about 18g of net carbs.