How many carbs are in fruit juice drink, with high vitamin c?
1 fl oz (NFS) of fruit juice drink, with high vitamin c contains about 3.5g of carbohydrate, 3.5g net carbs after subtracting 0g of fiber, 0g of protein, and 14 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (with ice) (23g) | 2.6g | 0g | 2.6g |
| 1 fl oz (NFS) (31g) | 3.5g | 0g | 3.5g |
| 1 fl oz (no ice) (31g) | 3.5g | 0g | 3.5g |
| 1 fun size box (4.23 fl oz) (131g) | 14.9g | 0.1g | 14.7g |
| 1 Kool-Aid Jammers pouch (186g) | 21.1g | 0.2g | 20.9g |
| 1 juice box/pouch (6.75 fl oz) (209g) | 23.7g | 0.2g | 23.5g |
Net carbs in fruit juice drink, with high vitamin c
1 fl oz (NFS) of fruit juice drink, with high vitamin c contains 3.5g of net carbs — total carbs (3.5g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fruit juice drink, with high vitamin c (per 100g)
- Calories: 46 kcal
- Carbohydrate: 11.4g
- Dietary fiber: 0.1g
- Sugars: 10.7g
- Protein: 0.1g
- Fat: 0.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346154). Values are per 100 grams.
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How many carbs are in fruit juice drink, with high vitamin c?
1 fl oz (NFS) of fruit juice drink, with high vitamin c contains about 3.5g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 3.5g.
How many net carbs are in fruit juice drink, with high vitamin c?
Net carbs in 1 fl oz (NFS) of fruit juice drink, with high vitamin c are about 3.5g — that is total carbs (3.5g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is fruit juice drink, with high vitamin c good for diabetics?
Fruit juice drink, with high vitamin C contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fruit juice drink, with high vitamin c keto-friendly?
Whether fruit juice drink, with high vitamin c fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz (NFS)) provides about 3.5g of net carbs.