How many carbs are in fruit juice smoothie, bolthouse farms, berry boost?
1 cup of fruit juice smoothie, bolthouse farms, berry boost contains about 27.5g of carbohydrate, 1.6g of protein, and 116 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (252g) | 27.5g | 0g | 27.5g |
| 100 grams (100g) | 10.9g | 0g | 10.9g |
Net carbs in fruit juice smoothie, bolthouse farms, berry boost
1 cup of fruit juice smoothie, bolthouse farms, berry boost contains 27.5g of net carbs — total carbs (27.5g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fruit juice smoothie, bolthouse farms, berry boost (per 100g)
- Calories: 46 kcal
- Carbohydrate: 10.9g
- Dietary fiber: 0g
- Sugars: 9.3g
- Protein: 0.6g
- Fat: 0g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 167797). Values are per 100 grams.
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How many carbs are in fruit juice smoothie, bolthouse farms, berry boost?
1 cup of fruit juice smoothie, bolthouse farms, berry boost contains about 27.5g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 27.5g.
How many net carbs are in fruit juice smoothie, bolthouse farms, berry boost?
Net carbs in 1 cup of fruit juice smoothie, bolthouse farms, berry boost are about 27.5g — that is total carbs (27.5g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is fruit juice smoothie, bolthouse farms, berry boost good for diabetics?
Fruit juice smoothie, BOLTHOUSE FARMS, BERRY BOOST contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fruit juice smoothie, bolthouse farms, berry boost keto-friendly?
Whether fruit juice smoothie, bolthouse farms, berry boost fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 27.5g of net carbs.