How many carbs are in fruit juice drink, with high vitamin c, light?
1 fl oz (NFS) of fruit juice drink, with high vitamin c, light contains about 1.4g of carbohydrate, 1.4g net carbs after subtracting 0g of fiber, 0g of protein, and 6 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 fl oz (with ice) (23g) | 1.1g | 0g | 1.1g |
| 1 fl oz (NFS) (30g) | 1.4g | 0g | 1.4g |
| 1 fl oz (no ice) (30g) | 1.4g | 0g | 1.4g |
| 1 Kool-Aid Jammers pouch (180g) | 8.5g | 0.2g | 8.3g |
| 1 bottle (10 fl oz) (300g) | 14.1g | 0.3g | 13.8g |
| 100 grams (100g) | 4.7g | 0.1g | 4.6g |
Net carbs in fruit juice drink, with high vitamin c, light
1 fl oz (NFS) of fruit juice drink, with high vitamin c, light contains 1.4g of net carbs — total carbs (1.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fruit juice drink, with high vitamin c, light (per 100g)
- Calories: 19 kcal
- Carbohydrate: 4.7g
- Dietary fiber: 0.1g
- Sugars: 4.6g
- Protein: 0.1g
- Fat: 0g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2346159). Values are per 100 grams.
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How many carbs are in fruit juice drink, with high vitamin c, light?
1 fl oz (NFS) of fruit juice drink, with high vitamin c, light contains about 1.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.4g.
How many net carbs are in fruit juice drink, with high vitamin c, light?
Net carbs in 1 fl oz (NFS) of fruit juice drink, with high vitamin c, light are about 1.4g — that is total carbs (1.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is fruit juice drink, with high vitamin c, light good for diabetics?
Fruit juice drink, with high vitamin C, light contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fruit juice drink, with high vitamin c, light keto-friendly?
Whether fruit juice drink, with high vitamin c, light fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 fl oz (NFS)) provides about 1.4g of net carbs.