How many carbs are in cookie, raisin sandwich, cream-filled?
1 large sandwich of cookie, raisin sandwich, cream-filled contains about 20g of carbohydrate, 19.1g net carbs after subtracting 0.9g of fiber, 0.9g of protein, and 143 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich (14g) | 7.8g | 0.4g | 7.4g |
| 1 large sandwich (36g) | 20g | 0.9g | 19.1g |
| 100 grams (100g) | 55.6g | 2.6g | 53g |
Net carbs in cookie, raisin sandwich, cream-filled
1 large sandwich of cookie, raisin sandwich, cream-filled contains 19.1g of net carbs — total carbs (20g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cookie, raisin sandwich, cream-filled (per 100g)
- Calories: 398 kcal
- Carbohydrate: 55.6g
- Dietary fiber: 2.6g
- Sugars: 31.4g
- Protein: 2.6g
- Fat: 18.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343443). Values are per 100 grams.
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How many carbs are in cookie, raisin sandwich, cream-filled?
1 large sandwich of cookie, raisin sandwich, cream-filled contains about 20g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 19.1g.
How many net carbs are in cookie, raisin sandwich, cream-filled?
Net carbs in 1 large sandwich of cookie, raisin sandwich, cream-filled are about 19.1g — that is total carbs (20g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is cookie, raisin sandwich, cream-filled good for diabetics?
Cookie, raisin sandwich, cream-filled contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cookie, raisin sandwich, cream-filled keto-friendly?
Whether cookie, raisin sandwich, cream-filled fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 large sandwich) provides about 19.1g of net carbs.