How many carbs are in chicken or turkey rice soup, reduced sodium?
1 cup of chicken or turkey rice soup, reduced sodium contains about 8.7g of carbohydrate, 7.7g net carbs after subtracting 1g of fiber, 1.9g of protein, and 55 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (241g) | 8.7g | 1g | 7.7g |
| 1 Healthy Choice can (15 oz) (425g) | 15.3g | 1.7g | 13.6g |
| 1 microwave bowl (434g) | 15.7g | 1.7g | 13.9g |
| 1 Campbell's can, ready-to-serve (532g) | 19.2g | 2.1g | 17.1g |
| 1 can (10.75 oz), prepared to directions (586g) | 21.2g | 2.3g | 18.8g |
| 100 grams (100g) | 3.6g | 0.4g | 3.2g |
Net carbs in chicken or turkey rice soup, reduced sodium
1 cup of chicken or turkey rice soup, reduced sodium contains 7.7g of net carbs — total carbs (8.7g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken or turkey rice soup, reduced sodium (per 100g)
- Calories: 23 kcal
- Carbohydrate: 3.6g
- Dietary fiber: 0.4g
- Sugars: 0.4g
- Protein: 0.8g
- Fat: 0.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344644). Values are per 100 grams.
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How many carbs are in chicken or turkey rice soup, reduced sodium?
1 cup of chicken or turkey rice soup, reduced sodium contains about 8.7g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 7.7g.
How many net carbs are in chicken or turkey rice soup, reduced sodium?
Net carbs in 1 cup of chicken or turkey rice soup, reduced sodium are about 7.7g — that is total carbs (8.7g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is chicken or turkey rice soup, reduced sodium good for diabetics?
Chicken or turkey rice soup, reduced sodium contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken or turkey rice soup, reduced sodium keto-friendly?
Whether chicken or turkey rice soup, reduced sodium fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 7.7g of net carbs.