How many carbs are in chicken fillet sandwich, from school cafeteria?
1 sandwich, any size of chicken fillet sandwich, from school cafeteria contains about 27.4g of carbohydrate, 23.4g net carbs after subtracting 4g of fiber, 13.5g of protein, and 231 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (92g) | 27.4g | 4g | 23.4g |
| 100 grams (100g) | 29.8g | 4.4g | 25.4g |
Net carbs in chicken fillet sandwich, from school cafeteria
1 sandwich, any size of chicken fillet sandwich, from school cafeteria contains 23.4g of net carbs — total carbs (27.4g) minus dietary fiber (4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken fillet sandwich, from school cafeteria (per 100g)
- Calories: 251 kcal
- Carbohydrate: 29.8g
- Dietary fiber: 4.4g
- Sugars: 2.7g
- Protein: 14.6g
- Fat: 8.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342446). Values are per 100 grams.
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How many carbs are in chicken fillet sandwich, from school cafeteria?
1 sandwich, any size of chicken fillet sandwich, from school cafeteria contains about 27.4g of total carbohydrate. After subtracting 4g of fiber, the net carbs are about 23.4g.
How many net carbs are in chicken fillet sandwich, from school cafeteria?
Net carbs in 1 sandwich, any size of chicken fillet sandwich, from school cafeteria are about 23.4g — that is total carbs (27.4g) minus dietary fiber (4g). See our net carbs explainer for the full calculation.
Is chicken fillet sandwich, from school cafeteria good for diabetics?
Chicken fillet sandwich, from school cafeteria contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken fillet sandwich, from school cafeteria keto-friendly?
Whether chicken fillet sandwich, from school cafeteria fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 23.4g of net carbs.