How many carbs are in pizza, with pepperoni?
1 piece, NFS of pizza, with pepperoni contains about 43.8g of carbohydrate, 37.4g net carbs after subtracting 6.3g of fiber, 19.9g of protein, and 376 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 surface inch (5.8g) | 1.7g | 0.2g | 1.5g |
| 1 piece, NFS (147g) | 43.8g | 6.3g | 37.4g |
| 1 personal size pizza (5-7" diameter) (170g) | 50.6g | 7.3g | 43.3g |
| 100 grams (100g) | 29.8g | 4.3g | 25.5g |
Net carbs in pizza, with pepperoni
1 piece, NFS of pizza, with pepperoni contains 37.4g of net carbs — total carbs (43.8g) minus dietary fiber (6.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pizza, with pepperoni (per 100g)
- Calories: 256 kcal
- Carbohydrate: 29.8g
- Dietary fiber: 4.3g
- Sugars: 5.8g
- Protein: 13.6g
- Fat: 9.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344128). Values are per 100 grams.
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How many carbs are in pizza, with pepperoni?
1 piece, NFS of pizza, with pepperoni contains about 43.8g of total carbohydrate. After subtracting 6.3g of fiber, the net carbs are about 37.4g.
How many net carbs are in pizza, with pepperoni?
Net carbs in 1 piece, NFS of pizza, with pepperoni are about 37.4g — that is total carbs (43.8g) minus dietary fiber (6.3g). See our net carbs explainer for the full calculation.
Is pizza, with pepperoni good for diabetics?
Pizza, with pepperoni contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pizza, with pepperoni keto-friendly?
Whether pizza, with pepperoni fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece, NFS) provides about 37.4g of net carbs.