How many carbs are in chicken fillet sandwich, fried, on wheat bun?
1 miniature/slider of chicken fillet sandwich, fried, on wheat bun contains about 18.6g of carbohydrate, 16.7g net carbs after subtracting 2g of fiber, 9.2g of protein, and 185 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (70g) | 18.6g | 2g | 16.7g |
| 1 sandwich (1 slice bread) (70g) | 18.6g | 2g | 16.7g |
| 1 regular sandwich (140g) | 37.3g | 3.9g | 33.4g |
| 1 submarine (280g) | 74.6g | 7.8g | 66.8g |
| 1 large sandwich (280g) | 74.6g | 7.8g | 66.8g |
| 100 grams (100g) | 26.6g | 2.8g | 23.8g |
Net carbs in chicken fillet sandwich, fried, on wheat bun
1 miniature/slider of chicken fillet sandwich, fried, on wheat bun contains 16.7g of net carbs — total carbs (18.6g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken fillet sandwich, fried, on wheat bun (per 100g)
- Calories: 264 kcal
- Carbohydrate: 26.6g
- Dietary fiber: 2.8g
- Sugars: 2.9g
- Protein: 13.2g
- Fat: 11.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342455). Values are per 100 grams.
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How many carbs are in chicken fillet sandwich, fried, on wheat bun?
1 miniature/slider of chicken fillet sandwich, fried, on wheat bun contains about 18.6g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 16.7g.
How many net carbs are in chicken fillet sandwich, fried, on wheat bun?
Net carbs in 1 miniature/slider of chicken fillet sandwich, fried, on wheat bun are about 16.7g — that is total carbs (18.6g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is chicken fillet sandwich, fried, on wheat bun good for diabetics?
Chicken fillet sandwich, fried, on wheat bun contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken fillet sandwich, fried, on wheat bun keto-friendly?
Whether chicken fillet sandwich, fried, on wheat bun fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 16.7g of net carbs.