How many carbs are in chicken fillet sandwich?
1 sandwich, any size of chicken fillet sandwich contains about 38.5g of carbohydrate, 36.1g net carbs after subtracting 2.4g of fiber, 17g of protein, and 393 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 sandwich, any size (140g) | 38.5g | 2.4g | 36.1g |
| 100 grams (100g) | 27.5g | 1.7g | 25.8g |
Net carbs in chicken fillet sandwich
1 sandwich, any size of chicken fillet sandwich contains 36.1g of net carbs — total carbs (38.5g) minus dietary fiber (2.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken fillet sandwich (per 100g)
- Calories: 281 kcal
- Carbohydrate: 27.5g
- Dietary fiber: 1.7g
- Sugars: 3.1g
- Protein: 12.2g
- Fat: 13.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342445). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in chicken fillet sandwich?
1 sandwich, any size of chicken fillet sandwich contains about 38.5g of total carbohydrate. After subtracting 2.4g of fiber, the net carbs are about 36.1g.
How many net carbs are in chicken fillet sandwich?
Net carbs in 1 sandwich, any size of chicken fillet sandwich are about 36.1g — that is total carbs (38.5g) minus dietary fiber (2.4g). See our net carbs explainer for the full calculation.
Is chicken fillet sandwich good for diabetics?
Chicken fillet sandwich contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken fillet sandwich keto-friendly?
Whether chicken fillet sandwich fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 sandwich, any size) provides about 36.1g of net carbs.