How many carbs are in cheese dip with chili pepper?
1 individual container of cheese dip with chili pepper contains about 7.8g of carbohydrate, 7.3g net carbs after subtracting 0.5g of fiber, 2.2g of protein, and 100 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (15g) | 1.7g | 0.1g | 1.6g |
| 1 individual container (70g) | 7.8g | 0.5g | 7.3g |
| 100 grams (100g) | 11.1g | 0.7g | 10.4g |
Net carbs in cheese dip with chili pepper
1 individual container of cheese dip with chili pepper contains 7.3g of net carbs — total carbs (7.8g) minus dietary fiber (0.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cheese dip with chili pepper (per 100g)
- Calories: 143 kcal
- Carbohydrate: 11.1g
- Dietary fiber: 0.7g
- Sugars: 2g
- Protein: 3.1g
- Fat: 9.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341189). Values are per 100 grams.
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How many carbs are in cheese dip with chili pepper?
1 individual container of cheese dip with chili pepper contains about 7.8g of total carbohydrate. After subtracting 0.5g of fiber, the net carbs are about 7.3g.
How many net carbs are in cheese dip with chili pepper?
Net carbs in 1 individual container of cheese dip with chili pepper are about 7.3g — that is total carbs (7.8g) minus dietary fiber (0.5g). See our net carbs explainer for the full calculation.
Is cheese dip with chili pepper good for diabetics?
Cheese dip with chili pepper contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cheese dip with chili pepper keto-friendly?
Whether cheese dip with chili pepper fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 individual container) provides about 7.3g of net carbs.