How many carbs are in cake, pound?
1 cup of cake, pound contains about 53.6g of carbohydrate, 53g net carbs after subtracting 0.6g of fiber, 5g of protein, and 353 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (100g) | 53.6g | 0.6g | 53g |
| 1 piece/slice, any size (115g) | 61.7g | 0.7g | 61g |
Net carbs in cake, pound
1 cup of cake, pound contains 53g of net carbs — total carbs (53.6g) minus dietary fiber (0.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cake, pound (per 100g)
- Calories: 353 kcal
- Carbohydrate: 53.6g
- Dietary fiber: 0.6g
- Sugars: 33.4g
- Protein: 5g
- Fat: 14g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343362). Values are per 100 grams.
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How many carbs are in cake, pound?
1 cup of cake, pound contains about 53.6g of total carbohydrate. After subtracting 0.6g of fiber, the net carbs are about 53g.
How many net carbs are in cake, pound?
Net carbs in 1 cup of cake, pound are about 53g — that is total carbs (53.6g) minus dietary fiber (0.6g). See our net carbs explainer for the full calculation.
Is cake, pound good for diabetics?
Cake, pound contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cake, pound keto-friendly?
Whether cake, pound fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 53g of net carbs.