How many carbs are in biryani with chicken?
1 cup of biryani with chicken contains about 26.6g of carbohydrate, 24.4g net carbs after subtracting 2.2g of fiber, 14g of protein, and 204 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (196g) | 26.6g | 2.2g | 24.4g |
| 100 grams (100g) | 13.6g | 1.1g | 12.5g |
Net carbs in biryani with chicken
1 cup of biryani with chicken contains 24.4g of net carbs — total carbs (26.6g) minus dietary fiber (2.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for biryani with chicken (per 100g)
- Calories: 104 kcal
- Carbohydrate: 13.6g
- Dietary fiber: 1.1g
- Sugars: 1.9g
- Protein: 7.2g
- Fat: 2.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341967). Values are per 100 grams.
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How many carbs are in biryani with chicken?
1 cup of biryani with chicken contains about 26.6g of total carbohydrate. After subtracting 2.2g of fiber, the net carbs are about 24.4g.
How many net carbs are in biryani with chicken?
Net carbs in 1 cup of biryani with chicken are about 24.4g — that is total carbs (26.6g) minus dietary fiber (2.2g). See our net carbs explainer for the full calculation.
Is biryani with chicken good for diabetics?
Biryani with chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is biryani with chicken keto-friendly?
Whether biryani with chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 24.4g of net carbs.