How many carbs are in beverages, zevia, cola?
1 can of beverages, zevia, cola contains about 4g of carbohydrate, 0g of protein, and 0 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 can (355g) | 4g | 0g | 4g |
| 100 grams (100g) | 1.1g | 0g | 1.1g |
Net carbs in beverages, zevia, cola
1 can of beverages, zevia, cola contains 4g of net carbs — total carbs (4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, zevia, cola (per 100g)
- Calories: 0 kcal
- Carbohydrate: 1.1g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 0g
- Fat: 0g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174825). Values are per 100 grams.
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How many carbs are in beverages, zevia, cola?
1 can of beverages, zevia, cola contains about 4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 4g.
How many net carbs are in beverages, zevia, cola?
Net carbs in 1 can of beverages, zevia, cola are about 4g — that is total carbs (4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is beverages, zevia, cola good for diabetics?
Beverages, ZEVIA, cola contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, zevia, cola keto-friendly?
Whether beverages, zevia, cola fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 can) provides about 4g of net carbs.