How many carbs are in beef burgundy?
1 cup of beef burgundy contains about 10.2g of carbohydrate, 8.5g net carbs after subtracting 1.7g of fiber, 45.1g of protein, and 361 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 10.2g | 1.7g | 8.5g |
| 100 grams (100g) | 4.2g | 0.7g | 3.5g |
Net carbs in beef burgundy
1 cup of beef burgundy contains 8.5g of net carbs — total carbs (10.2g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beef burgundy (per 100g)
- Calories: 148 kcal
- Carbohydrate: 4.2g
- Dietary fiber: 0.7g
- Sugars: 1.5g
- Protein: 18.5g
- Fat: 6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341787). Values are per 100 grams.
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How many carbs are in beef burgundy?
1 cup of beef burgundy contains about 10.2g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 8.5g.
How many net carbs are in beef burgundy?
Net carbs in 1 cup of beef burgundy are about 8.5g — that is total carbs (10.2g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is beef burgundy good for diabetics?
Beef burgundy contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beef burgundy keto-friendly?
Whether beef burgundy fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 8.5g of net carbs.