How many carbs are in mcdonald's, bacon ranch salad without chicken?
1 item 7.8 oz of mcdonald's, bacon ranch salad without chicken contains about 9.4g of carbohydrate, 6g net carbs after subtracting 3.3g of fiber, 9.2g of protein, and 136 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 item 7.8 oz (223g) | 9.4g | 3.3g | 6g |
| 100 grams (100g) | 4.2g | 1.5g | 2.7g |
Net carbs in mcdonald's, bacon ranch salad without chicken
1 item 7.8 oz of mcdonald's, bacon ranch salad without chicken contains 6g of net carbs — total carbs (9.4g) minus dietary fiber (3.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for mcdonald's, bacon ranch salad without chicken (per 100g)
- Calories: 61 kcal
- Carbohydrate: 4.2g
- Dietary fiber: 1.5g
- Sugars: 2.1g
- Protein: 4.1g
- Fat: 3.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172073). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in mcdonald's, bacon ranch salad without chicken?
1 item 7.8 oz of mcdonald's, bacon ranch salad without chicken contains about 9.4g of total carbohydrate. After subtracting 3.3g of fiber, the net carbs are about 6g.
How many net carbs are in mcdonald's, bacon ranch salad without chicken?
Net carbs in 1 item 7.8 oz of mcdonald's, bacon ranch salad without chicken are about 6g — that is total carbs (9.4g) minus dietary fiber (3.3g). See our net carbs explainer for the full calculation.
Is mcdonald's, bacon ranch salad without chicken good for diabetics?
McDONALD'S, Bacon Ranch Salad without chicken contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is mcdonald's, bacon ranch salad without chicken keto-friendly?
Whether mcdonald's, bacon ranch salad without chicken fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 item 7.8 oz) provides about 6g of net carbs.