How many carbs are in turkey or chicken and pork sausage?
1 patty of turkey or chicken and pork sausage contains about 0.2g of carbohydrate, 7.9g of protein, and 107 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cocktail or miniature link (10g) | 0.1g | 0g | 0.1g |
| 1 slice (15g) | 0.1g | 0g | 0.1g |
| 1 cubic inch (18g) | 0.1g | 0g | 0.1g |
| 1 breakfast size link (20g) | 0.1g | 0g | 0.1g |
| 1 oz, cooked (28.4g) | 0.2g | 0g | 0.2g |
| 1 patty (35g) | 0.2g | 0g | 0.2g |
Net carbs in turkey or chicken and pork sausage
1 patty of turkey or chicken and pork sausage contains 0.2g of net carbs — total carbs (0.2g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for turkey or chicken and pork sausage (per 100g)
- Calories: 307 kcal
- Carbohydrate: 0.7g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 22.7g
- Fat: 23g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341616). Values are per 100 grams.
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How many carbs are in turkey or chicken and pork sausage?
1 patty of turkey or chicken and pork sausage contains about 0.2g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.2g.
How many net carbs are in turkey or chicken and pork sausage?
Net carbs in 1 patty of turkey or chicken and pork sausage are about 0.2g — that is total carbs (0.2g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is turkey or chicken and pork sausage good for diabetics?
Turkey or chicken and pork sausage contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is turkey or chicken and pork sausage keto-friendly?
Whether turkey or chicken and pork sausage fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 patty) provides about 0.2g of net carbs.