How many carbs are in turkey or chicken sausage?
1 patty of turkey or chicken sausage contains about 0.4g of carbohydrate, 6.9g of protein, and 68 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cocktail or miniature link (10g) | 0.1g | 0g | 0.1g |
| 1 slice (15g) | 0.2g | 0g | 0.2g |
| 1 cubic inch (18g) | 0.2g | 0g | 0.2g |
| 1 breakfast size link (20g) | 0.2g | 0g | 0.2g |
| 1 oz, cooked (28.4g) | 0.3g | 0g | 0.3g |
| 1 patty (35g) | 0.4g | 0g | 0.4g |
Net carbs in turkey or chicken sausage
1 patty of turkey or chicken sausage contains 0.4g of net carbs — total carbs (0.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for turkey or chicken sausage (per 100g)
- Calories: 193 kcal
- Carbohydrate: 1.1g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 19.7g
- Fat: 12.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341613). Values are per 100 grams.
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How many carbs are in turkey or chicken sausage?
1 patty of turkey or chicken sausage contains about 0.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 0.4g.
How many net carbs are in turkey or chicken sausage?
Net carbs in 1 patty of turkey or chicken sausage are about 0.4g — that is total carbs (0.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is turkey or chicken sausage good for diabetics?
Turkey or chicken sausage contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is turkey or chicken sausage keto-friendly?
Whether turkey or chicken sausage fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 patty) provides about 0.4g of net carbs.