How many carbs are in margarine, industrial?
1 cup of margarine, industrial contains about 1.6g of carbohydrate, 0.4g of protein, and 1621 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tbsp (14g) | 0.1g | 0g | 0.1g |
| 1 cup (227g) | 1.6g | 0g | 1.6g |
| 100 grams (100g) | 0.7g | 0g | 0.7g |
Net carbs in margarine, industrial
1 cup of margarine, industrial contains 1.6g of net carbs — total carbs (1.6g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for margarine, industrial (per 100g)
- Calories: 714 kcal
- Carbohydrate: 0.7g
- Dietary fiber: 0g
- Sugars: 0g
- Protein: 0.2g
- Fat: 80g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172369). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in margarine, industrial?
1 cup of margarine, industrial contains about 1.6g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.6g.
How many net carbs are in margarine, industrial?
Net carbs in 1 cup of margarine, industrial are about 1.6g — that is total carbs (1.6g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is margarine, industrial good for diabetics?
Margarine, industrial contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is margarine, industrial keto-friendly?
Whether margarine, industrial fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 1.6g of net carbs.