How many carbs are in tuna salad, made with creamy dressing?
1 cup of tuna salad, made with creamy dressing contains about 9.4g of carbohydrate, 8.4g net carbs after subtracting 1g of fiber, 23.9g of protein, and 350 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (238g) | 9.4g | 1g | 8.4g |
| 100 grams (100g) | 3.9g | 0.4g | 3.5g |
Net carbs in tuna salad, made with creamy dressing
1 cup of tuna salad, made with creamy dressing contains 8.4g of net carbs — total carbs (9.4g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tuna salad, made with creamy dressing (per 100g)
- Calories: 147 kcal
- Carbohydrate: 3.9g
- Dietary fiber: 0.4g
- Sugars: 3g
- Protein: 10g
- Fat: 10.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342276). Values are per 100 grams.
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How many carbs are in tuna salad, made with creamy dressing?
1 cup of tuna salad, made with creamy dressing contains about 9.4g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 8.4g.
How many net carbs are in tuna salad, made with creamy dressing?
Net carbs in 1 cup of tuna salad, made with creamy dressing are about 8.4g — that is total carbs (9.4g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is tuna salad, made with creamy dressing good for diabetics?
Tuna salad, made with creamy dressing contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tuna salad, made with creamy dressing keto-friendly?
Whether tuna salad, made with creamy dressing fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 8.4g of net carbs.