How many carbs are in tortilla, corn?
1 large of tortilla, corn contains about 19.6g of carbohydrate, 16.9g net carbs after subtracting 2.8g of fiber, 2.5g of protein, and 96 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 small (18g) | 8g | 1.1g | 6.9g |
| 1 medium (28g) | 12.5g | 1.8g | 10.7g |
| 1 large (44g) | 19.6g | 2.8g | 16.9g |
| 1 extra large (65g) | 29g | 4.1g | 24.9g |
| 100 grams (100g) | 44.6g | 6.3g | 38.3g |
Net carbs in tortilla, corn
1 large of tortilla, corn contains 16.9g of net carbs — total carbs (19.6g) minus dietary fiber (2.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tortilla, corn (per 100g)
- Calories: 218 kcal
- Carbohydrate: 44.6g
- Dietary fiber: 6.3g
- Sugars: 0.9g
- Protein: 5.7g
- Fat: 2.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343303). Values are per 100 grams.
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How many carbs are in tortilla, corn?
1 large of tortilla, corn contains about 19.6g of total carbohydrate. After subtracting 2.8g of fiber, the net carbs are about 16.9g.
How many net carbs are in tortilla, corn?
Net carbs in 1 large of tortilla, corn are about 16.9g — that is total carbs (19.6g) minus dietary fiber (2.8g). See our net carbs explainer for the full calculation.
Is tortilla, corn good for diabetics?
Tortilla, corn contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tortilla, corn keto-friendly?
Whether tortilla, corn fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 large) provides about 16.9g of net carbs.