How many carbs are in tortilla, blue corn, sakwavikaviki?
1 piece of tortilla, blue corn, sakwavikaviki contains about 33.1g of carbohydrate, 31.2g net carbs after subtracting 1.9g of fiber, 4.5g of protein, and 157 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 piece (57g) | 33.1g | 1.9g | 31.2g |
| 100 grams (100g) | 58.1g | 3.4g | 54.7g |
Net carbs in tortilla, blue corn, sakwavikaviki
1 piece of tortilla, blue corn, sakwavikaviki contains 31.2g of net carbs — total carbs (33.1g) minus dietary fiber (1.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tortilla, blue corn, sakwavikaviki (per 100g)
- Calories: 276 kcal
- Carbohydrate: 58.1g
- Dietary fiber: 3.4g
- Sugars: 3g
- Protein: 7.8g
- Fat: 1.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169829). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in tortilla, blue corn, sakwavikaviki?
1 piece of tortilla, blue corn, sakwavikaviki contains about 33.1g of total carbohydrate. After subtracting 1.9g of fiber, the net carbs are about 31.2g.
How many net carbs are in tortilla, blue corn, sakwavikaviki?
Net carbs in 1 piece of tortilla, blue corn, sakwavikaviki are about 31.2g — that is total carbs (33.1g) minus dietary fiber (1.9g). See our net carbs explainer for the full calculation.
Is tortilla, blue corn, sakwavikaviki good for diabetics?
Tortilla, blue corn, Sakwavikaviki contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tortilla, blue corn, sakwavikaviki keto-friendly?
Whether tortilla, blue corn, sakwavikaviki fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 piece) provides about 31.2g of net carbs.