How many carbs are in tortillas, ready-to-bake or -fry, corn?
1 enchilada of tortillas, ready-to-bake or -fry, corn contains about 8.5g of carbohydrate, 7.3g net carbs after subtracting 1.2g of fiber, 1.1g of protein, and 41 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 enchilada (19g) | 8.5g | 1.2g | 7.3g |
| 1 tortilla (24g) | 10.7g | 1.5g | 9.2g |
| 1 oz (28.4g) | 12.7g | 1.8g | 10.9g |
| 100 grams (100g) | 44.6g | 6.3g | 38.3g |
Net carbs in tortillas, ready-to-bake or -fry, corn
1 enchilada of tortillas, ready-to-bake or -fry, corn contains 7.3g of net carbs — total carbs (8.5g) minus dietary fiber (1.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for tortillas, ready-to-bake or -fry, corn (per 100g)
- Calories: 218 kcal
- Carbohydrate: 44.6g
- Dietary fiber: 6.3g
- Sugars: 0.9g
- Protein: 5.7g
- Fat: 2.9g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 175036). Values are per 100 grams.
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How many carbs are in tortillas, ready-to-bake or -fry, corn?
1 enchilada of tortillas, ready-to-bake or -fry, corn contains about 8.5g of total carbohydrate. After subtracting 1.2g of fiber, the net carbs are about 7.3g.
How many net carbs are in tortillas, ready-to-bake or -fry, corn?
Net carbs in 1 enchilada of tortillas, ready-to-bake or -fry, corn are about 7.3g — that is total carbs (8.5g) minus dietary fiber (1.2g). See our net carbs explainer for the full calculation.
Is tortillas, ready-to-bake or -fry, corn good for diabetics?
Tortillas, ready-to-bake or -fry, corn contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is tortillas, ready-to-bake or -fry, corn keto-friendly?
Whether tortillas, ready-to-bake or -fry, corn fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 enchilada) provides about 7.3g of net carbs.