How many carbs are in danish pastry, cinnamon, unenriched?
1 small or frozen (approx 3" dia) of danish pastry, cinnamon, unenriched contains about 15.6g of carbohydrate, 15.2g net carbs after subtracting 0.4g of fiber, 2.5g of protein, and 141 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 oz (28.4g) | 12.7g | 0.3g | 12.3g |
| 1 small or frozen (approx 3" dia) (35g) | 15.6g | 0.4g | 15.2g |
| 1 Toaster Strudel (53g) | 23.6g | 0.6g | 23g |
| 1 piece (1/8 of 15 oz ring) (53g) | 23.6g | 0.6g | 23g |
| 1 pastry (4-1/4" dia) (65g) | 29g | 0.8g | 28.2g |
| 1 large (approx 7" dia) (142g) | 63.3g | 1.7g | 61.6g |
Net carbs in danish pastry, cinnamon, unenriched
1 small or frozen (approx 3" dia) of danish pastry, cinnamon, unenriched contains 15.2g of net carbs — total carbs (15.6g) minus dietary fiber (0.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for danish pastry, cinnamon, unenriched (per 100g)
- Calories: 403 kcal
- Carbohydrate: 44.6g
- Dietary fiber: 1.2g
- Sugars: —
- Protein: 7g
- Fat: 22.4g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 172824). Values are per 100 grams.
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How many carbs are in danish pastry, cinnamon, unenriched?
1 small or frozen (approx 3" dia) of danish pastry, cinnamon, unenriched contains about 15.6g of total carbohydrate. After subtracting 0.4g of fiber, the net carbs are about 15.2g.
How many net carbs are in danish pastry, cinnamon, unenriched?
Net carbs in 1 small or frozen (approx 3" dia) of danish pastry, cinnamon, unenriched are about 15.2g — that is total carbs (15.6g) minus dietary fiber (0.4g). See our net carbs explainer for the full calculation.
Is danish pastry, cinnamon, unenriched good for diabetics?
Danish pastry, cinnamon, unenriched contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is danish pastry, cinnamon, unenriched keto-friendly?
Whether danish pastry, cinnamon, unenriched fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 small or frozen (approx 3" dia)) provides about 15.2g of net carbs.