How many carbs are in sweet and sour shrimp?
1 cup of sweet and sour shrimp contains about 28.4g of carbohydrate, 27.1g net carbs after subtracting 1.2g of fiber, 10.4g of protein, and 301 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 shrimp (12g) | 1.9g | 0.1g | 1.8g |
| 1 cup (176g) | 28.4g | 1.2g | 27.1g |
| 100 grams (100g) | 16.1g | 0.7g | 15.4g |
Net carbs in sweet and sour shrimp
1 cup of sweet and sour shrimp contains 27.1g of net carbs — total carbs (28.4g) minus dietary fiber (1.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for sweet and sour shrimp (per 100g)
- Calories: 171 kcal
- Carbohydrate: 16.1g
- Dietary fiber: 0.7g
- Sugars: 8.3g
- Protein: 5.9g
- Fat: 9.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341880). Values are per 100 grams.
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How many carbs are in sweet and sour shrimp?
1 cup of sweet and sour shrimp contains about 28.4g of total carbohydrate. After subtracting 1.2g of fiber, the net carbs are about 27.1g.
How many net carbs are in sweet and sour shrimp?
Net carbs in 1 cup of sweet and sour shrimp are about 27.1g — that is total carbs (28.4g) minus dietary fiber (1.2g). See our net carbs explainer for the full calculation.
Is sweet and sour shrimp good for diabetics?
Sweet and sour shrimp contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is sweet and sour shrimp keto-friendly?
Whether sweet and sour shrimp fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 27.1g of net carbs.