How many carbs are in stewed pig's feet, puerto rican style?
1 cup (yield after bone removed) of stewed pig's feet, puerto rican style contains about 7.6g of carbohydrate, 6.7g net carbs after subtracting 0.9g of fiber, 18.4g of protein, and 250 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (yield after bone removed) (184g) | 7.6g | 0.9g | 6.7g |
| 1 serving (2 pig's feet, 3" x 2", two slices Spanish sausage, 1" x 1/4", 1/2 cup sauce) (yield after bone removed) (206g) | 8.5g | 1g | 7.5g |
| 100 grams (100g) | 4.1g | 0.5g | 3.6g |
Net carbs in stewed pig's feet, puerto rican style
1 cup (yield after bone removed) of stewed pig's feet, puerto rican style contains 6.7g of net carbs — total carbs (7.6g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for stewed pig's feet, puerto rican style (per 100g)
- Calories: 136 kcal
- Carbohydrate: 4.1g
- Dietary fiber: 0.5g
- Sugars: 0.8g
- Protein: 10g
- Fat: 8.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341946). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in stewed pig's feet, puerto rican style?
1 cup (yield after bone removed) of stewed pig's feet, puerto rican style contains about 7.6g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 6.7g.
How many net carbs are in stewed pig's feet, puerto rican style?
Net carbs in 1 cup (yield after bone removed) of stewed pig's feet, puerto rican style are about 6.7g — that is total carbs (7.6g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is stewed pig's feet, puerto rican style good for diabetics?
Stewed pig's feet, Puerto Rican style contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is stewed pig's feet, puerto rican style keto-friendly?
Whether stewed pig's feet, puerto rican style fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup (yield after bone removed)) provides about 6.7g of net carbs.