How many carbs are in snacks, beef sticks, smoked?
1 stick of snacks, beef sticks, smoked contains about 1.1g of carbohydrate, 4.3g of protein, and 110 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 stick (20g) | 1.1g | 0g | 1.1g |
| 1 oz (28.4g) | 1.5g | 0g | 1.5g |
| 100 grams (100g) | 5.4g | 0g | 5.4g |
Net carbs in snacks, beef sticks, smoked
1 stick of snacks, beef sticks, smoked contains 1.1g of net carbs — total carbs (1.1g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for snacks, beef sticks, smoked (per 100g)
- Calories: 550 kcal
- Carbohydrate: 5.4g
- Dietary fiber: —
- Sugars: —
- Protein: 21.5g
- Fat: 49.6g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168850). Values are per 100 grams.
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How many carbs are in snacks, beef sticks, smoked?
1 stick of snacks, beef sticks, smoked contains about 1.1g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 1.1g.
How many net carbs are in snacks, beef sticks, smoked?
Net carbs in 1 stick of snacks, beef sticks, smoked are about 1.1g — that is total carbs (1.1g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.
Is snacks, beef sticks, smoked good for diabetics?
Snacks, beef sticks, smoked contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is snacks, beef sticks, smoked keto-friendly?
Whether snacks, beef sticks, smoked fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 stick) provides about 1.1g of net carbs.