How many carbs are in chicken or turkey vegetable soup with rice, stew type, chunky style?
1 cup of chicken or turkey vegetable soup with rice, stew type, chunky style contains about 13g of carbohydrate, 12g net carbs after subtracting 1g of fiber, 12.3g of protein, and 127 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (240g) | 13g | 1g | 12g |
| 1 microwave bowl (434g) | 23.5g | 1.7g | 21.7g |
| 1 can (19 oz), ready-to-serve (539g) | 29.2g | 2.2g | 27g |
| 100 grams (100g) | 5.4g | 0.4g | 5g |
Net carbs in chicken or turkey vegetable soup with rice, stew type, chunky style
1 cup of chicken or turkey vegetable soup with rice, stew type, chunky style contains 12g of net carbs — total carbs (13g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for chicken or turkey vegetable soup with rice, stew type, chunky style (per 100g)
- Calories: 53 kcal
- Carbohydrate: 5.4g
- Dietary fiber: 0.4g
- Sugars: 0.6g
- Protein: 5.1g
- Fat: 1.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342591). Values are per 100 grams.
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How many carbs are in chicken or turkey vegetable soup with rice, stew type, chunky style?
1 cup of chicken or turkey vegetable soup with rice, stew type, chunky style contains about 13g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 12g.
How many net carbs are in chicken or turkey vegetable soup with rice, stew type, chunky style?
Net carbs in 1 cup of chicken or turkey vegetable soup with rice, stew type, chunky style are about 12g — that is total carbs (13g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is chicken or turkey vegetable soup with rice, stew type, chunky style good for diabetics?
Chicken or turkey vegetable soup with rice, stew type, chunky style contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is chicken or turkey vegetable soup with rice, stew type, chunky style keto-friendly?
Whether chicken or turkey vegetable soup with rice, stew type, chunky style fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 12g of net carbs.