How many carbs are in soup, chicken rice?
1 cup of soup, chicken rice contains about 13g of carbohydrate, 12g net carbs after subtracting 1g of fiber, 12.3g of protein, and 127 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (240g) | 13g | 1g | 12g |
| 1 can 19 oz (539g) | 29.2g | 2.2g | 27g |
| 100 grams (100g) | 5.4g | 0.4g | 5g |
Net carbs in soup, chicken rice
1 cup of soup, chicken rice contains 12g of net carbs — total carbs (13g) minus dietary fiber (1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for soup, chicken rice (per 100g)
- Calories: 53 kcal
- Carbohydrate: 5.4g
- Dietary fiber: 0.4g
- Sugars: 0.6g
- Protein: 5.1g
- Fat: 1.3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171544). Values are per 100 grams.
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How many carbs are in soup, chicken rice?
1 cup of soup, chicken rice contains about 13g of total carbohydrate. After subtracting 1g of fiber, the net carbs are about 12g.
How many net carbs are in soup, chicken rice?
Net carbs in 1 cup of soup, chicken rice are about 12g — that is total carbs (13g) minus dietary fiber (1g). See our net carbs explainer for the full calculation.
Is soup, chicken rice good for diabetics?
Soup, chicken rice contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is soup, chicken rice keto-friendly?
Whether soup, chicken rice fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 12g of net carbs.