Foods › American Indian/Alaska Native Foods
How many carbs are in stew, pinto bean and hominy, badufsuki?
8 oz of stew, pinto bean and hominy, badufsuki contains about 12.2g of carbohydrate, 8.8g net carbs after subtracting 3.4g of fiber, 3.2g of protein, and 73 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 8 oz (227g) | 12.2g | 3.4g | 8.8g |
| 100 grams (100g) | 5.4g | 1.5g | 3.9g |
Net carbs in stew, pinto bean and hominy, badufsuki
8 oz of stew, pinto bean and hominy, badufsuki contains 8.8g of net carbs — total carbs (12.2g) minus dietary fiber (3.4g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for stew, pinto bean and hominy, badufsuki (per 100g)
- Calories: 32 kcal
- Carbohydrate: 5.4g
- Dietary fiber: 1.5g
- Sugars: 0g
- Protein: 1.4g
- Fat: 0.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 169006). Values are per 100 grams.
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How many carbs are in stew, pinto bean and hominy, badufsuki?
8 oz of stew, pinto bean and hominy, badufsuki contains about 12.2g of total carbohydrate. After subtracting 3.4g of fiber, the net carbs are about 8.8g.
How many net carbs are in stew, pinto bean and hominy, badufsuki?
Net carbs in 8 oz of stew, pinto bean and hominy, badufsuki are about 8.8g — that is total carbs (12.2g) minus dietary fiber (3.4g). See our net carbs explainer for the full calculation.
Is stew, pinto bean and hominy, badufsuki good for diabetics?
Stew, pinto bean and hominy, badufsuki contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is stew, pinto bean and hominy, badufsuki keto-friendly?
Whether stew, pinto bean and hominy, badufsuki fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (8 oz) provides about 8.8g of net carbs.