How many carbs are in shrimp chips?
1 cup of shrimp chips contains about 23.6g of carbohydrate, 21.4g net carbs after subtracting 2.2g of fiber, 2.9g of protein, and 170 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 chip (6g) | 3.5g | 0.3g | 3.2g |
| 1 cup (40g) | 23.6g | 2.2g | 21.4g |
| 100 grams (100g) | 59.1g | 5.6g | 53.5g |
Net carbs in shrimp chips
1 cup of shrimp chips contains 21.4g of net carbs — total carbs (23.6g) minus dietary fiber (2.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for shrimp chips (per 100g)
- Calories: 426 kcal
- Carbohydrate: 59.1g
- Dietary fiber: 5.6g
- Sugars: 21.4g
- Protein: 7.1g
- Fat: 17.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343729). Values are per 100 grams.
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How many carbs are in shrimp chips?
1 cup of shrimp chips contains about 23.6g of total carbohydrate. After subtracting 2.2g of fiber, the net carbs are about 21.4g.
How many net carbs are in shrimp chips?
Net carbs in 1 cup of shrimp chips are about 21.4g — that is total carbs (23.6g) minus dietary fiber (2.2g). See our net carbs explainer for the full calculation.
Is shrimp chips good for diabetics?
Shrimp chips contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is shrimp chips keto-friendly?
Whether shrimp chips fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 21.4g of net carbs.