Foods

How many carbs are in shrimp and noodles with soy-based sauce?

1 cup of shrimp and noodles with soy-based sauce contains about 18.3g of carbohydrate, 17g net carbs after subtracting 1.3g of fiber, 22.9g of protein, and 316 calories.

1 cup contains 18.3g carbs 17g net carbs · 1.3g fiber · 22.9g protein · 316 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
1 cup (224g)18.3g1.3g17g
100 grams (100g)8.2g0.6g7.6g

Net carbs in shrimp and noodles with soy-based sauce

1 cup of shrimp and noodles with soy-based sauce contains 17g of net carbs — total carbs (18.3g) minus dietary fiber (1.3g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for shrimp and noodles with soy-based sauce (per 100g)

Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341987). Values are per 100 grams.

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Frequently asked questions

How many carbs are in shrimp and noodles with soy-based sauce?

1 cup of shrimp and noodles with soy-based sauce contains about 18.3g of total carbohydrate. After subtracting 1.3g of fiber, the net carbs are about 17g.

How many net carbs are in shrimp and noodles with soy-based sauce?

Net carbs in 1 cup of shrimp and noodles with soy-based sauce are about 17g — that is total carbs (18.3g) minus dietary fiber (1.3g). See our net carbs explainer for the full calculation.

Is shrimp and noodles with soy-based sauce good for diabetics?

Shrimp and noodles with soy-based sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is shrimp and noodles with soy-based sauce keto-friendly?

Whether shrimp and noodles with soy-based sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 17g of net carbs.

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