How many carbs are in shrimp and noodles with cream or white sauce?
1 cup of shrimp and noodles with cream or white sauce contains about 36.4g of carbohydrate, 34.8g net carbs after subtracting 1.6g of fiber, 16g of protein, and 320 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (224g) | 36.4g | 1.6g | 34.8g |
| 100 grams (100g) | 16.3g | 0.7g | 15.6g |
Net carbs in shrimp and noodles with cream or white sauce
1 cup of shrimp and noodles with cream or white sauce contains 34.8g of net carbs — total carbs (36.4g) minus dietary fiber (1.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for shrimp and noodles with cream or white sauce (per 100g)
- Calories: 143 kcal
- Carbohydrate: 16.3g
- Dietary fiber: 0.7g
- Sugars: 1.7g
- Protein: 7.1g
- Fat: 5.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2341986). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in shrimp and noodles with cream or white sauce?
1 cup of shrimp and noodles with cream or white sauce contains about 36.4g of total carbohydrate. After subtracting 1.6g of fiber, the net carbs are about 34.8g.
How many net carbs are in shrimp and noodles with cream or white sauce?
Net carbs in 1 cup of shrimp and noodles with cream or white sauce are about 34.8g — that is total carbs (36.4g) minus dietary fiber (1.6g). See our net carbs explainer for the full calculation.
Is shrimp and noodles with cream or white sauce good for diabetics?
Shrimp and noodles with cream or white sauce contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is shrimp and noodles with cream or white sauce keto-friendly?
Whether shrimp and noodles with cream or white sauce fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 34.8g of net carbs.