How many carbs are in seafood salad sandwich?
1 miniature/slider of seafood salad sandwich contains about 15.5g of carbohydrate, 14.6g net carbs after subtracting 0.9g of fiber, 8.9g of protein, and 194 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (90g) | 15.5g | 0.9g | 14.6g |
| 1 regular sandwich (180g) | 30.9g | 1.8g | 29.1g |
| 1 large sandwich (360g) | 61.8g | 3.6g | 58.2g |
| 1 submarine (360g) | 61.8g | 3.6g | 58.2g |
| 100 grams (100g) | 17.2g | 1g | 16.2g |
Net carbs in seafood salad sandwich
1 miniature/slider of seafood salad sandwich contains 14.6g of net carbs — total carbs (15.5g) minus dietary fiber (0.9g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for seafood salad sandwich (per 100g)
- Calories: 215 kcal
- Carbohydrate: 17.2g
- Dietary fiber: 1g
- Sugars: 2.2g
- Protein: 9.9g
- Fat: 11.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342484). Values are per 100 grams.
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How many carbs are in seafood salad sandwich?
1 miniature/slider of seafood salad sandwich contains about 15.5g of total carbohydrate. After subtracting 0.9g of fiber, the net carbs are about 14.6g.
How many net carbs are in seafood salad sandwich?
Net carbs in 1 miniature/slider of seafood salad sandwich are about 14.6g — that is total carbs (15.5g) minus dietary fiber (0.9g). See our net carbs explainer for the full calculation.
Is seafood salad sandwich good for diabetics?
Seafood salad sandwich contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is seafood salad sandwich keto-friendly?
Whether seafood salad sandwich fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 14.6g of net carbs.