How many carbs are in seafood soup with potatoes, and vegetables excluding carrots?
1 cup of seafood soup with potatoes, and vegetables excluding carrots contains about 9.5g of carbohydrate, 7.8g net carbs after subtracting 1.7g of fiber, 11g of protein, and 110 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 9.5g | 1.7g | 7.8g |
| 100 grams (100g) | 3.9g | 0.7g | 3.2g |
Net carbs in seafood soup with potatoes, and vegetables excluding carrots
1 cup of seafood soup with potatoes, and vegetables excluding carrots contains 7.8g of net carbs — total carbs (9.5g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for seafood soup with potatoes, and vegetables excluding carrots (per 100g)
- Calories: 45 kcal
- Carbohydrate: 3.9g
- Dietary fiber: 0.7g
- Sugars: 1g
- Protein: 4.5g
- Fat: 1.2g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342615). Values are per 100 grams.
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How many carbs are in seafood soup with potatoes, and vegetables excluding carrots?
1 cup of seafood soup with potatoes, and vegetables excluding carrots contains about 9.5g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 7.8g.
How many net carbs are in seafood soup with potatoes, and vegetables excluding carrots?
Net carbs in 1 cup of seafood soup with potatoes, and vegetables excluding carrots are about 7.8g — that is total carbs (9.5g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is seafood soup with potatoes, and vegetables excluding carrots good for diabetics?
Seafood soup with potatoes, and vegetables excluding carrots contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is seafood soup with potatoes, and vegetables excluding carrots keto-friendly?
Whether seafood soup with potatoes, and vegetables excluding carrots fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 7.8g of net carbs.