How many carbs are in scone, with fruit?
1 regular of scone, with fruit contains about 35.8g of carbohydrate, 34.8g net carbs after subtracting 1.1g of fiber, 4.4g of protein, and 262 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature (20g) | 10.2g | 0.3g | 9.9g |
| 1 regular (70g) | 35.8g | 1.1g | 34.8g |
| 100 grams (100g) | 51.2g | 1.5g | 49.7g |
Net carbs in scone, with fruit
1 regular of scone, with fruit contains 34.8g of net carbs — total carbs (35.8g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for scone, with fruit (per 100g)
- Calories: 374 kcal
- Carbohydrate: 51.2g
- Dietary fiber: 1.5g
- Sugars: 18.6g
- Protein: 6.3g
- Fat: 16.5g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343289). Values are per 100 grams.
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How many carbs are in scone, with fruit?
1 regular of scone, with fruit contains about 35.8g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 34.8g.
How many net carbs are in scone, with fruit?
Net carbs in 1 regular of scone, with fruit are about 34.8g — that is total carbs (35.8g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is scone, with fruit good for diabetics?
Scone, with fruit contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is scone, with fruit keto-friendly?
Whether scone, with fruit fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 regular) provides about 34.8g of net carbs.