How many carbs are in rice with raisins?
1 cup of rice with raisins contains about 59.4g of carbohydrate, 58g net carbs after subtracting 1.5g of fiber, 4.9g of protein, and 300 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (185g) | 59.4g | 1.5g | 58g |
| 100 grams (100g) | 32.1g | 0.8g | 31.3g |
Net carbs in rice with raisins
1 cup of rice with raisins contains 58g of net carbs — total carbs (59.4g) minus dietary fiber (1.5g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for rice with raisins (per 100g)
- Calories: 162 kcal
- Carbohydrate: 32.1g
- Dietary fiber: 0.8g
- Sugars: 6.5g
- Protein: 2.7g
- Fat: 2.6g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2344578). Values are per 100 grams.
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How many carbs are in rice with raisins?
1 cup of rice with raisins contains about 59.4g of total carbohydrate. After subtracting 1.5g of fiber, the net carbs are about 58g.
How many net carbs are in rice with raisins?
Net carbs in 1 cup of rice with raisins are about 58g — that is total carbs (59.4g) minus dietary fiber (1.5g). See our net carbs explainer for the full calculation.
Is rice with raisins good for diabetics?
Rice with raisins contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is rice with raisins keto-friendly?
Whether rice with raisins fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 58g of net carbs.