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How many carbs are in potato wedges, frozen?
100g of potato wedges, frozen contains about 25.5g of carbohydrate, 23.5g net carbs after subtracting 2g of fiber, 2.7g of protein, and 129 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 100 grams (100g) | 25.5g | 2g | 23.5g |
Net carbs in potato wedges, frozen
100g of potato wedges, frozen contains 23.5g of net carbs — total carbs (25.5g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for potato wedges, frozen (per 100g)
- Calories: 129 kcal
- Carbohydrate: 25.5g
- Dietary fiber: 2g
- Sugars: 0.3g
- Protein: 2.7g
- Fat: 2.2g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 168443). Values are per 100 grams.
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How many carbs are in potato wedges, frozen?
100g of potato wedges, frozen contains about 25.5g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 23.5g.
How many net carbs are in potato wedges, frozen?
Net carbs in 100g of potato wedges, frozen are about 23.5g — that is total carbs (25.5g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is potato wedges, frozen good for diabetics?
Potato wedges, frozen contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is potato wedges, frozen keto-friendly?
Whether potato wedges, frozen fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 23.5g of net carbs.