How many carbs are in pastry, italian, with cheese?
1 pastry of pastry, italian, with cheese contains about 29.8g of carbohydrate, 29.1g net carbs after subtracting 0.7g of fiber, 6.4g of protein, and 227 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 pastry (85g) | 29.8g | 0.7g | 29.1g |
| 100 grams (100g) | 35.1g | 0.8g | 34.3g |
Net carbs in pastry, italian, with cheese
1 pastry of pastry, italian, with cheese contains 29.1g of net carbs — total carbs (29.8g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pastry, italian, with cheese (per 100g)
- Calories: 267 kcal
- Carbohydrate: 35.1g
- Dietary fiber: 0.8g
- Sugars: 13.1g
- Protein: 7.5g
- Fat: 10.9g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343535). Values are per 100 grams.
Count carbs without typing
CarbZen scans any meal in 3 seconds with USDA-verified numbers. Three free scans every day, forever.
Download on the App StoreFrequently asked questions
How many carbs are in pastry, italian, with cheese?
1 pastry of pastry, italian, with cheese contains about 29.8g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 29.1g.
How many net carbs are in pastry, italian, with cheese?
Net carbs in 1 pastry of pastry, italian, with cheese are about 29.1g — that is total carbs (29.8g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is pastry, italian, with cheese good for diabetics?
Pastry, Italian, with cheese contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pastry, italian, with cheese keto-friendly?
Whether pastry, italian, with cheese fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 pastry) provides about 29.1g of net carbs.