How many carbs are in fast foods, nachos, with cheese?
1 serving of fast foods, nachos, with cheese contains about 27.9g of carbohydrate, 25.4g net carbs after subtracting 2.6g of fiber, 3.5g of protein, and 274 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 serving (80g) | 27.9g | 2.6g | 25.4g |
| 100 grams (100g) | 34.9g | 3.2g | 31.7g |
Net carbs in fast foods, nachos, with cheese
1 serving of fast foods, nachos, with cheese contains 25.4g of net carbs — total carbs (27.9g) minus dietary fiber (2.6g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for fast foods, nachos, with cheese (per 100g)
- Calories: 343 kcal
- Carbohydrate: 34.9g
- Dietary fiber: 3.2g
- Sugars: 2.2g
- Protein: 4.3g
- Fat: 21.5g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 170291). Values are per 100 grams.
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How many carbs are in fast foods, nachos, with cheese?
1 serving of fast foods, nachos, with cheese contains about 27.9g of total carbohydrate. After subtracting 2.6g of fiber, the net carbs are about 25.4g.
How many net carbs are in fast foods, nachos, with cheese?
Net carbs in 1 serving of fast foods, nachos, with cheese are about 25.4g — that is total carbs (27.9g) minus dietary fiber (2.6g). See our net carbs explainer for the full calculation.
Is fast foods, nachos, with cheese good for diabetics?
Fast foods, nachos, with cheese contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is fast foods, nachos, with cheese keto-friendly?
Whether fast foods, nachos, with cheese fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 serving) provides about 25.4g of net carbs.