How many carbs are in pan dulce, with raisins and icing?
1 roll of pan dulce, with raisins and icing contains about 54.5g of carbohydrate, 52.4g net carbs after subtracting 2g of fiber, 7.7g of protein, and 342 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 roll (93g) | 54.5g | 2g | 52.4g |
| 100 grams (100g) | 58.6g | 2.2g | 56.4g |
Net carbs in pan dulce, with raisins and icing
1 roll of pan dulce, with raisins and icing contains 52.4g of net carbs — total carbs (54.5g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for pan dulce, with raisins and icing (per 100g)
- Calories: 368 kcal
- Carbohydrate: 58.6g
- Dietary fiber: 2.2g
- Sugars: 19.6g
- Protein: 8.3g
- Fat: 11.4g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343156). Values are per 100 grams.
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How many carbs are in pan dulce, with raisins and icing?
1 roll of pan dulce, with raisins and icing contains about 54.5g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 52.4g.
How many net carbs are in pan dulce, with raisins and icing?
Net carbs in 1 roll of pan dulce, with raisins and icing are about 52.4g — that is total carbs (54.5g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is pan dulce, with raisins and icing good for diabetics?
Pan Dulce, with raisins and icing contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is pan dulce, with raisins and icing keto-friendly?
Whether pan dulce, with raisins and icing fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 roll) provides about 52.4g of net carbs.