How many carbs are in cake, angel food?
1 cup of cake, angel food contains about 29.4g of carbohydrate, 29.3g net carbs after subtracting 0.1g of fiber, 3.1g of protein, and 129 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (50g) | 29.4g | 0.1g | 29.3g |
| 1 piece/slice, any size (60g) | 35.2g | 0.1g | 35.1g |
| 100 grams (100g) | 58.7g | 0.2g | 58.5g |
Net carbs in cake, angel food
1 cup of cake, angel food contains 29.3g of net carbs — total carbs (29.4g) minus dietary fiber (0.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for cake, angel food (per 100g)
- Calories: 257 kcal
- Carbohydrate: 58.7g
- Dietary fiber: 0.2g
- Sugars: 30.5g
- Protein: 6.1g
- Fat: 0.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2343334). Values are per 100 grams.
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How many carbs are in cake, angel food?
1 cup of cake, angel food contains about 29.4g of total carbohydrate. After subtracting 0.1g of fiber, the net carbs are about 29.3g.
How many net carbs are in cake, angel food?
Net carbs in 1 cup of cake, angel food are about 29.3g — that is total carbs (29.4g) minus dietary fiber (0.1g). See our net carbs explainer for the full calculation.
Is cake, angel food good for diabetics?
Cake, angel food contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is cake, angel food keto-friendly?
Whether cake, angel food fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 29.3g of net carbs.