How many carbs are in multiple meat sandwich on wheat?
1 miniature/slider of multiple meat sandwich on wheat contains about 15.1g of carbohydrate, 13.4g net carbs after subtracting 1.7g of fiber, 10.3g of protein, and 142 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (75g) | 15.1g | 1.7g | 13.4g |
| 1 regular (145g) | 29.1g | 3.2g | 25.9g |
| 1 regular or 6" submarine (220g) | 44.2g | 4.8g | 39.3g |
| 1 large (220g) | 44.2g | 4.8g | 39.3g |
| 100 grams (100g) | 20.1g | 2.2g | 17.9g |
Net carbs in multiple meat sandwich on wheat
1 miniature/slider of multiple meat sandwich on wheat contains 13.4g of net carbs — total carbs (15.1g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for multiple meat sandwich on wheat (per 100g)
- Calories: 189 kcal
- Carbohydrate: 20.1g
- Dietary fiber: 2.2g
- Sugars: 2.6g
- Protein: 13.7g
- Fat: 5.8g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342529). Values are per 100 grams.
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How many carbs are in multiple meat sandwich on wheat?
1 miniature/slider of multiple meat sandwich on wheat contains about 15.1g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 13.4g.
How many net carbs are in multiple meat sandwich on wheat?
Net carbs in 1 miniature/slider of multiple meat sandwich on wheat are about 13.4g — that is total carbs (15.1g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is multiple meat sandwich on wheat good for diabetics?
Multiple meat sandwich on wheat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is multiple meat sandwich on wheat keto-friendly?
Whether multiple meat sandwich on wheat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 13.4g of net carbs.