How many carbs are in meatball sandwich or sub?
1 miniature/slider of meatball sandwich or sub contains about 19.2g of carbohydrate, 18.1g net carbs after subtracting 1.1g of fiber, 10.2g of protein, and 187 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (90g) | 19.2g | 1.1g | 18.1g |
| 1 regular (180g) | 38.3g | 2.2g | 36.2g |
| 1 large (270g) | 57.5g | 3.2g | 54.2g |
| 1 regular or 6" submarine (270g) | 57.5g | 3.2g | 54.2g |
| 100 grams (100g) | 21.3g | 1.2g | 20.1g |
Net carbs in meatball sandwich or sub
1 miniature/slider of meatball sandwich or sub contains 18.1g of net carbs — total carbs (19.2g) minus dietary fiber (1.1g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for meatball sandwich or sub (per 100g)
- Calories: 208 kcal
- Carbohydrate: 21.3g
- Dietary fiber: 1.2g
- Sugars: 4.6g
- Protein: 11.3g
- Fat: 8.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342390). Values are per 100 grams.
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How many carbs are in meatball sandwich or sub?
1 miniature/slider of meatball sandwich or sub contains about 19.2g of total carbohydrate. After subtracting 1.1g of fiber, the net carbs are about 18.1g.
How many net carbs are in meatball sandwich or sub?
Net carbs in 1 miniature/slider of meatball sandwich or sub are about 18.1g — that is total carbs (19.2g) minus dietary fiber (1.1g). See our net carbs explainer for the full calculation.
Is meatball sandwich or sub good for diabetics?
Meatball sandwich or sub contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is meatball sandwich or sub keto-friendly?
Whether meatball sandwich or sub fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 18.1g of net carbs.