How many carbs are in korean dressing or marinade?
1 cup of korean dressing or marinade contains about 31.5g of carbohydrate, 30.3g net carbs after subtracting 1.2g of fiber, 7.8g of protein, and 856 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 tablespoon (15g) | 1.9g | 0.1g | 1.8g |
| 1 cup (246g) | 31.5g | 1.2g | 30.3g |
| 100 grams (100g) | 12.8g | 0.5g | 12.3g |
Net carbs in korean dressing or marinade
1 cup of korean dressing or marinade contains 30.3g of net carbs — total carbs (31.5g) minus dietary fiber (1.2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for korean dressing or marinade (per 100g)
- Calories: 348 kcal
- Carbohydrate: 12.8g
- Dietary fiber: 0.5g
- Sugars: 10.2g
- Protein: 3.2g
- Fat: 31.3g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2345787). Values are per 100 grams.
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How many carbs are in korean dressing or marinade?
1 cup of korean dressing or marinade contains about 31.5g of total carbohydrate. After subtracting 1.2g of fiber, the net carbs are about 30.3g.
How many net carbs are in korean dressing or marinade?
Net carbs in 1 cup of korean dressing or marinade are about 30.3g — that is total carbs (31.5g) minus dietary fiber (1.2g). See our net carbs explainer for the full calculation.
Is korean dressing or marinade good for diabetics?
Korean dressing or marinade contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is korean dressing or marinade keto-friendly?
Whether korean dressing or marinade fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 30.3g of net carbs.