How many carbs are in beverages, chocolate syrup, prepared with whole milk?
1 cup (8 fl oz) of beverages, chocolate syrup, prepared with whole milk contains about 36g of carbohydrate, 35.2g net carbs after subtracting 0.8g of fiber, 8.7g of protein, and 254 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (8 fl oz) (282g) | 36g | 0.8g | 35.2g |
| 100 grams (100g) | 12.8g | 0.3g | 12.5g |
Net carbs in beverages, chocolate syrup, prepared with whole milk
1 cup (8 fl oz) of beverages, chocolate syrup, prepared with whole milk contains 35.2g of net carbs — total carbs (36g) minus dietary fiber (0.8g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for beverages, chocolate syrup, prepared with whole milk (per 100g)
- Calories: 90 kcal
- Carbohydrate: 12.8g
- Dietary fiber: 0.3g
- Sugars: 11.3g
- Protein: 3.1g
- Fat: 3g
Reference values from USDA FoodData Central (sr legacy dataset, fdcId 174118). Values are per 100 grams.
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How many carbs are in beverages, chocolate syrup, prepared with whole milk?
1 cup (8 fl oz) of beverages, chocolate syrup, prepared with whole milk contains about 36g of total carbohydrate. After subtracting 0.8g of fiber, the net carbs are about 35.2g.
How many net carbs are in beverages, chocolate syrup, prepared with whole milk?
Net carbs in 1 cup (8 fl oz) of beverages, chocolate syrup, prepared with whole milk are about 35.2g — that is total carbs (36g) minus dietary fiber (0.8g). See our net carbs explainer for the full calculation.
Is beverages, chocolate syrup, prepared with whole milk good for diabetics?
Beverages, chocolate syrup, prepared with whole milk contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is beverages, chocolate syrup, prepared with whole milk keto-friendly?
Whether beverages, chocolate syrup, prepared with whole milk fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup (8 fl oz)) provides about 35.2g of net carbs.