How many carbs are in italian sandwich or sub, restaurant?
1 miniature/slider of italian sandwich or sub, restaurant contains about 16.4g of carbohydrate, 15.7g net carbs after subtracting 0.7g of fiber, 16.3g of protein, and 314 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (100g) | 16.4g | 0.7g | 15.7g |
| 1 regular (195g) | 32g | 1.4g | 30.6g |
| 1 regular or 6" submarine (295g) | 48.4g | 2.1g | 46.3g |
| 1 large (295g) | 48.4g | 2.1g | 46.3g |
Net carbs in italian sandwich or sub, restaurant
1 miniature/slider of italian sandwich or sub, restaurant contains 15.7g of net carbs — total carbs (16.4g) minus dietary fiber (0.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for italian sandwich or sub, restaurant (per 100g)
- Calories: 314 kcal
- Carbohydrate: 16.4g
- Dietary fiber: 0.7g
- Sugars: 2.1g
- Protein: 16.3g
- Fat: 20.1g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342497). Values are per 100 grams.
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How many carbs are in italian sandwich or sub, restaurant?
1 miniature/slider of italian sandwich or sub, restaurant contains about 16.4g of total carbohydrate. After subtracting 0.7g of fiber, the net carbs are about 15.7g.
How many net carbs are in italian sandwich or sub, restaurant?
Net carbs in 1 miniature/slider of italian sandwich or sub, restaurant are about 15.7g — that is total carbs (16.4g) minus dietary fiber (0.7g). See our net carbs explainer for the full calculation.
Is italian sandwich or sub, restaurant good for diabetics?
Italian sandwich or sub, restaurant contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is italian sandwich or sub, restaurant keto-friendly?
Whether italian sandwich or sub, restaurant fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 15.7g of net carbs.