How many carbs are in italian wedding soup?
1 cup of italian wedding soup contains about 15.9g of carbohydrate, 13.9g net carbs after subtracting 2g of fiber, 11.9g of protein, and 171 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 cup (244g) | 15.9g | 2g | 13.9g |
| 1 microwave bowl (434g) | 28.3g | 3.5g | 24.8g |
| 100 grams (100g) | 6.5g | 0.8g | 5.7g |
Net carbs in italian wedding soup
1 cup of italian wedding soup contains 13.9g of net carbs — total carbs (15.9g) minus dietary fiber (2g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for italian wedding soup (per 100g)
- Calories: 70 kcal
- Carbohydrate: 6.5g
- Dietary fiber: 0.8g
- Sugars: 1.5g
- Protein: 4.9g
- Fat: 2.7g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342578). Values are per 100 grams.
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How many carbs are in italian wedding soup?
1 cup of italian wedding soup contains about 15.9g of total carbohydrate. After subtracting 2g of fiber, the net carbs are about 13.9g.
How many net carbs are in italian wedding soup?
Net carbs in 1 cup of italian wedding soup are about 13.9g — that is total carbs (15.9g) minus dietary fiber (2g). See our net carbs explainer for the full calculation.
Is italian wedding soup good for diabetics?
Italian Wedding Soup contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is italian wedding soup keto-friendly?
Whether italian wedding soup fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 cup) provides about 13.9g of net carbs.