Fats and Oils

How many carbs are in salad dressing, mayonnaise-type, light?

100g of salad dressing, mayonnaise-type, light contains about 16.4g of carbohydrate, 0.7g of protein, and 158 calories.

100g contains 16.4g carbs 16.4g net carbs · 0g fiber · 0.7g protein · 158 cal

Carbs by portion size

PortionTotal carbsFiberNet carbs
100 grams (100g)16.4g0g16.4g

Net carbs in salad dressing, mayonnaise-type, light

100g of salad dressing, mayonnaise-type, light contains 16.4g of net carbs — total carbs (16.4g) minus dietary fiber (0g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.

Full nutrition for salad dressing, mayonnaise-type, light (per 100g)

Reference values from USDA FoodData Central (sr legacy dataset, fdcId 171444). Values are per 100 grams.

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Frequently asked questions

How many carbs are in salad dressing, mayonnaise-type, light?

100g of salad dressing, mayonnaise-type, light contains about 16.4g of total carbohydrate. After subtracting 0g of fiber, the net carbs are about 16.4g.

How many net carbs are in salad dressing, mayonnaise-type, light?

Net carbs in 100g of salad dressing, mayonnaise-type, light are about 16.4g — that is total carbs (16.4g) minus dietary fiber (0g). See our net carbs explainer for the full calculation.

Is salad dressing, mayonnaise-type, light good for diabetics?

Salad dressing, mayonnaise-type, light contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.

Is salad dressing, mayonnaise-type, light keto-friendly?

Whether salad dressing, mayonnaise-type, light fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (100g) provides about 16.4g of net carbs.

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