How many carbs are in italian sandwich on wheat?
1 miniature/slider of italian sandwich on wheat contains about 14.9g of carbohydrate, 13.2g net carbs after subtracting 1.7g of fiber, 14g of protein, and 263 calories.
Carbs by portion size
| Portion | Total carbs | Fiber | Net carbs |
|---|---|---|---|
| 1 miniature/slider (85g) | 14.9g | 1.7g | 13.2g |
| 1 regular (165g) | 28.9g | 3.3g | 25.6g |
| 1 large (250g) | 43.8g | 5g | 38.8g |
| 1 regular or 6" submarine (250g) | 43.8g | 5g | 38.8g |
| 100 grams (100g) | 17.5g | 2g | 15.5g |
Net carbs in italian sandwich on wheat
1 miniature/slider of italian sandwich on wheat contains 13.2g of net carbs — total carbs (14.9g) minus dietary fiber (1.7g). Net carbs are the carbs your body actually digests and that raise blood glucose. See our guide to net carbs for how this calculation works and when to use it.
Full nutrition for italian sandwich on wheat (per 100g)
- Calories: 309 kcal
- Carbohydrate: 17.5g
- Dietary fiber: 2g
- Sugars: 2.3g
- Protein: 16.5g
- Fat: 19g
Reference values from USDA FoodData Central (survey fndds dataset, fdcId 2342496). Values are per 100 grams.
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How many carbs are in italian sandwich on wheat?
1 miniature/slider of italian sandwich on wheat contains about 14.9g of total carbohydrate. After subtracting 1.7g of fiber, the net carbs are about 13.2g.
How many net carbs are in italian sandwich on wheat?
Net carbs in 1 miniature/slider of italian sandwich on wheat are about 13.2g — that is total carbs (14.9g) minus dietary fiber (1.7g). See our net carbs explainer for the full calculation.
Is italian sandwich on wheat good for diabetics?
Italian sandwich on wheat contains carbohydrates that will raise blood glucose. Whether it fits your meal plan depends on the portion and your overall daily target. Most U.S. diabetes care teams use total carbs (not net) for insulin dosing — see our diabetes carb-counting guide.
Is italian sandwich on wheat keto-friendly?
Whether italian sandwich on wheat fits a keto plan depends on your daily net-carb budget (typically under 20–30g per day). One serving (1 miniature/slider) provides about 13.2g of net carbs.